FDA : Ironing Out Regulation to Force Restaurant Chains to Post Calorie Counts
So the word is that the FDA is ironing out a regulation which forces all restaurant chains with more than 20 locations to post calorie counts… Though some people may […]
2.5 Weeks Later And I’m down 8 lbs
Not going to lie the last month has been a bit sucky for lack of better words. I decided to go back on the depo shot and with the dep […]
Getting Healthy Just Got A Little Easier With Google
We’re all looking for tools, apps, etc to make our lives of organizing and tracking our health a tad easier, and what better than the BIGGEST search engine to help […]
Be Aware: Deceiving “Healthy” Foods
Slowly but surely I’m learning more and more about nutrition and what I would have previously believed to have been healthy food, isn’t soo much the case. Of course, when […]
Fitness Is Like Religion | You Have Your Views And I Have Mine
I think one of my biggest pet peeves are those who try and force feed there fitness and nutrition tips down my throat, who are not qualified to do so. […]
Are You THAT Guy At The Gym?
Can’t tell you how many times I’ve been to the gym and can probably point out one of each of the below ‘types’ of guys at the gym. This video […]
Inquiring Minds Want To Know: My Weekly Regimen
I’ve had a lot of friends inquire what I’m doing for my weekly regimen, so I figured I would do a little breakdown for everyone. Now, I’m changing it up […]
