In between each set I did some some cardio, to keep the heart rate up. Was nice to finally feel better after a week of feeling like crap. With leg day workouts, come the soreness and and handicap stalls! Tomorrow, is bi’s, tri’s and abs. So, till then.
This past weekend, I met Krissy Mae Cagney of RAF. I’ve been following her awhile via Instagram and her story of overcoming an eating disorder and turning a weakness into a strength and the overall story she’s shared really inspired me, so when I found out she was coming to AZ and I had an opt … More Krissy of RAF Kicked My Butt