[click image to enlarge] Within the last year, I’m grateful that my taste buds have switched up on me and now I’m enjoying all types of food. Especially some of the very exotic and things I would have never guessed I’d touch, ever! So with that being said, I loved when I saw this image … More Eat the Rainbow

Before going to bed last night I saw 3 posts that caught my eye, that were literally one right after another. The theme to all 3 was to basically love and take care of YOU. Love yourself and create your own happiness, and not be dependent on someone to do that for you. On any … More You Must First Learn to Love Yourself

Yay for positive thinking and healthy eating Here’s an itemized list of how to extend your life by 10 GOOD years 1) Become a “Yes!” woman. Change your mindset and live longer. 2) Lose a healthy amount of weight. Living a healthy life extends both the quality and length of your life. 3) Don’t over-sleep … More Extending My Life, One Day at a Time