So I wasn’t able to get to an afternoon workout today but I feel like this evening at the free concert that KNIX was putting on for Kelly Pickler, I lost some weight. My god, the heat was ridiculous, and where we were standing there was absolutely no wind, misters or anything.
My friend Alicia and I stuck it out for 4 songs, and had to make our exit… it was just too much. I was dehydrated.
Here’s a quick clip |